Cookie Policy
Last updated: January 2024
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Strongvitaminflow.info ("we," "us," "our," or "the Site") uses cookies and similar tracking technologies to enhance your browsing experience, understand how you use our content, and provide relevant information. This Cookie Policy explains what cookies are, how we use them, and your rights regarding cookie management.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They contain information that helps us recognize your device during future visits. Cookies enable websites to remember preferences, track usage patterns, and improve user experience.
Similar technologies include web beacons, pixel tags, and local storage mechanisms. These work alongside cookies to collect and transmit data about your interaction with our editorial content.
Types of Cookies We Use
1. Essential (Strictly Necessary) Cookies
These cookies are necessary for the basic functioning of our website. They enable core features such as page navigation, access to secure areas, and form submission. Without these cookies, our Site cannot function properly.
Examples: Session identifiers, security tokens, CSRF protection, language preferences.
2. Performance & Analytics Cookies
These cookies help us understand how readers interact with our content. We collect anonymized data about page visits, article engagement, device types, and geographic regions. This information helps our editorial team identify which topics resonate with our audience.
Tools used: Google Analytics, similar first-party analytics services.
3. Functional & Preference Cookies
These cookies remember your choices and preferences to personalize your experience on return visits. They store information about your reading habits, favorite article categories, font size preferences, and other customizations.
Examples: Saved article preferences, dark mode toggle, newsletter subscription status.
4. Marketing & Advertising Cookies
We use third-party advertising partners to display relevant articles and sponsored content. These cookies help track which content types interest you to deliver more contextually appropriate recommendations and advertising.
Partners: Google AdSense, similar ad networks. These partners may set cookies on our domain.
5. Social Media Cookies
If you share our articles on social platforms or interact with social media plugins on our Site, those platforms may set cookies to track sharing and engagement metrics. These are controlled by the respective social media companies.
Platforms: Facebook, Twitter, LinkedIn, Pinterest, and similar services.
How We Use Cookies
- • Content Personalization: Tailor article recommendations based on your reading history and interests.
- • Site Functionality: Maintain session data, remember login information, and ensure proper page loading.
- • Analytics & Insights: Understand reader behavior, popular topics, bounce rates, and user engagement metrics.
- • Fraud Prevention: Detect and prevent unauthorized access and malicious activity.
- • Relevant Content Delivery: Display articles and information that match reader interests without personal identification.
Third-Party Cookies
Our Site includes content from third-party services. These partners may set their own cookies on your device:
- → Google (Analytics, AdSense): Collects anonymized data about Site traffic and content performance.
- → Advertising Networks: Track content recommendations and display relevant articles.
- → Social Media Platforms: Enable article sharing and engagement tracking.
- → Content Delivery Networks: Optimize Site performance and security.
These third parties have their own privacy policies. We encourage you to review them directly to understand their cookie practices.
Cookie Duration
Deleted when you close your browser. Used for temporary data like shopping carts or form entries.
Remain on your device for a set period (days, months, or years). Used to remember preferences across visits.
Managing Your Cookies
Browser Settings
Most web browsers allow you to control cookie settings. You can typically:
- • View all stored cookies and their details
- • Block all cookies or specific categories
- • Delete cookies manually or automatically on browser exit
- • Set notifications when websites attempt to store cookies
Note: Disabling essential cookies may prevent our Site from functioning properly. We recommend allowing at least functional and essential cookies.
How to Access Cookie Settings
Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Cookies and other site permissions
Opt-Out Options
You can opt out of certain advertising and tracking cookies through:
- • Google Analytics: Use the Google Analytics Opt-out Browser Add-on
- • NAI Opt-Out: Visit NetworkAdvertising.org to opt out of behavioral advertising
- • DAA Choices: Visit AboutAds.info to manage ad preferences
Do Not Track (DNT): Some browsers include a DNT feature. We respect DNT signals where technically feasible, though not all third-party services honor DNT requests.
Cookie Reference Table
| Cookie Name | Type | Purpose | Duration | Provider |
|---|---|---|---|---|
| _ga | Analytics | Track unique visitors and sessions | 2 years | |
| _gid | Analytics | Distinguish users, track sessions | 24 hours | |
| _gat | Analytics | Throttle request rate | 1 minute | |
| CONSENT | Essential | Remember cookie consent preferences | 2 years | Strongvitaminflow |
| PHPSESSID | Essential | Maintain user session data | Session | Strongvitaminflow |
| svf_prefs | Functional | Store user preferences and settings | 1 year | Strongvitaminflow |
| NID | Advertising | Display relevant ads and content | 6 months | |
| IDE | Advertising | Track ad performance and preferences | 1 year | DoubleClick/Google |
| fr | Social/Advertising | Deliver and measure ads on Facebook | 3 months | |
| _fbp | Social/Advertising | Track Facebook pixel events | 3 months |
This table lists common cookies we use. Additional cookies may be set by third-party services or updated periodically. Check your browser's cookie storage for the complete list.
Your Privacy Rights
Depending on your location, you may have specific rights regarding cookies and data collection:
- • GDPR (EU/EEA): Right to consent, access, rectification, erasure, and data portability. You can withdraw consent at any time.
- • CCPA (California): Right to know, delete, and opt-out of sale of personal information.
- • Other Jurisdictions: Similar privacy rights may apply. Contact us for jurisdiction-specific information.
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices or technology. The "Last updated" date at the top indicates the most recent revision. We encourage you to review this policy regularly. Continued use of our Site following updates constitutes acceptance of the revised policy.
Questions About Cookies?
If you have questions, concerns, or feedback regarding our use of cookies, please contact our editorial team.
For content and privacy inquiries:
Editorial Team
Jalan Asia Afrika 53, Surabaya
Additional Resources
Learn more about cookies and privacy:
- Privacy Policy – Our complete privacy practices
- Terms of Use – Our website terms and conditions
- All About Cookies – Educational resource on cookies (external)
- All About Cookies – Educational resource on cookies (external)
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